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Category: Wellness
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Holiday Health Check-List: Use It or Lose It | PA Employee Benefits
www.newsusa.com As the end of the year nears, many of us are preoccupied with holiday parties, searching for the perfect gift for loved ones or making lists of things to accomplish before the new year begins. During this busy time, one important task is often forgotten on the to-do list: Make sure to use flexible…
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How to Reduce Fullness | Duncansville Employee Benefits
By Serena Styles www.livestrong.com When you eat a large meal, there is about a 20 minute span between when your stomach is full and when your brain recognizes that fact. For 20 minutes, you can continue eating and not realize the feeling of fullness in your stomach. This can result in severe overeating with uncomfortable…
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Ways to increase Employee Participation in a Wellness Program | Duncansville Benefits Broker
Finding different ways to increase employee participation in a wellness program is challenging. Without a majority participation rate, your wellness goals are probably not going to accomplish your ideal employee health target. Please review this short video highlighting some of the strategies that you could implement in your wellness program.
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