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Category: health
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Diabetes Education and Prevention | Pennsylvania Benefits Agency
Diabetes is a long-lasting health condition that affects how your body converts food to energy. Diabetes patients are unable to make enough of the hormone called insulin or cannot use the insulin that is made in their body efficiently. When this happens, your body can respond in some serious ways that include liver damage, heart…
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5 Tips to Beat the Heat | PA Benefits Team
There’s no denying that summer has arrived. In fact, the news has been abuzz with Alaska’s heat wave in July that sent temperatures soaring between 20 and 30 degrees above average. When you are caught in the middle of a heat wave, it may seem like there’s nothing you can do to keep cool. But,…
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5 Simple Tips to SPRING into Fitness! | PA Employee Benefits
Spring is here! That means it’s time to ditch those winter layers, and even that excess winter weight. No matter what your current fitness level, spring is a great time to refocus your habits and spruce up your routine. Get a Check Up or a Physical Before starting any new fitness regimen, it’s a good…
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Heart Disease Risk and Prevention | PA Benefits Agency
Heartbreaks are painful, but did you know that heart disease is the leading cause of death in the United States, with more than 630,000 people dying from the condition each year. This equates to one in four deaths attributed to this awful disease. The most common form of heart disease is coronary artery disease (CAD),…
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10 Nighttime Habits That Will Transform Your Tomorrows | PA Employee Benefits
A highly productive person probably doesn’t bolt out of bed in a panic after a short night’s sleep or hit the snooze button several times — they more likely have nighttime habits the evening before which help set them up for success the next day. As a yoga instructor, I know the importance of both…
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Workplace Wellness | PA Benefits Brokers
Picture this: You are sitting at your desk at 3pm and you realize you haven’t gotten up from your chair all day. You look around and see that you’ve been snacking instead of eating a lunch. You have read the same sentence 4 times and still can’t figure out what it means. Your back hurts,…
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Healthcare Tax Repeal | PA Benefits Agency
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in ACA, Benefit consultants, benefits, business, custom content, Employees, Employers, federal law, fefderal law, Financial Planning, Financial Wellness, health, Health Insurance, Health Savings Account, HR, Insurance, Pennsylvania, Philadelphia, president, President Trump, tax, tax cuts, tax law, taxes, WorkplaceRecently, the President signed a bill repealing the Affordable Care Act’s Individual Mandate (the tax penalty imposed on individuals who are not enrolled in health insurance). While some are praising this action, there are others who are concerned with its aftermath. So how does this affect you and why should you pay attention to this…
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What We’re Reading – September 2018 | PA Benefits Firm
We scour the web for interesting and actionable HR news and information, so you don’t have to. Here are 10 curated stories that caught our attention this month. Please Say Yes In today’s tight labor market, it’s becoming increasingly common for candidates to turn down offers. There are three key changes you can make to…
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Redesigned W-4 Form to Launch in 2020 | Pennsylvania Benefits Firm
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When will the new Form W-4 be released? In 2020, according to a press release published by the Treasury Department on September 20, 2018. The department announced that the IRS will implement a redesigned W-4 form for tax year 2020, a timeline that will allow for continued work to refine the new approach for the…
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Looking Backward to Plan Forward | PA Employee Benefits Firm
As you begin your research into which plan to choose or even how much to contribute to your Health Savings Account (HSA), consider evaluating how you used your health plan last year. Looking backward can actually help you plan forward and make the most of your health care dollars for the coming year.
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